The struggle to keep up
With life's pace when grieving
and wanting to pause is so real.
Wishing a moment of stillness
where we can just exist without
sorrow fitting our hearts.
At times the world expects us to pick up where we left off
as if nothing has changed
-But everything has changed.
Our lives have turned upside down the weight of our grief
can make even simplest tasks feel impossible.
You are allowed to step back
to seek moments of stillness you crave
cause it's okay not to be okay.
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